How can someone set clear work-life boundaries while working from home?

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  1. AnsubleApril 4, 2025 at 4:14 PM

    Establish a dedicated workspace: Have a specific area just for work.

    Set clear work hours: Decide when you'll start and finish each day.

    Stick to a routine: Follow a consistent schedule as much as possible.

    Take regular breaks: Step away from your workspace throughout the day.

    Communicate your availability: Let family and colleagues know your work hours.

    Turn off notifications: Silence work-related alerts outside of work hours.

    Create a "commute" ritual: Do something before and after work to signal the start and end of your workday.

    Physically separate work and personal life: Close the door to your workspace at the end of the day.

    Prioritize personal time: Schedule non-work activities and treat them as important.

    Learn to say no: Don't feel obligated to respond to work requests outside of work hours.

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