How can you relieve a stuffy nose at night without using medication? Get link Facebook X Pinterest Email Other Apps Please share your answer in the answers box below. Your help can support others with the same question. Get link Facebook X Pinterest Email Other Apps Comments Moon BeamMay 30, 2025 at 4:57 PMYou can relieve a stuffy nose at night without medication by trying these natural methods:Use a humidifier: Adds moisture to the air, helping soothe nasal passages.Elevate your head: Sleeping with your head slightly raised helps drainage and reduces congestion.Stay hydrated: Drink plenty of fluids to thin mucus.Use a warm compress: Apply a warm towel over your nose and forehead to open sinuses.Try steam inhalation: Breathe in steam from a bowl of hot water or take a hot shower before bed.Use saline nasal spray or rinse: Helps clear nasal passages naturally.Avoid irritants: Keep your bedroom free of smoke, strong scents, or allergens.ReplyDeleteRepliesReplyAdd commentLoad more... Post a Comment
You can relieve a stuffy nose at night without medication by trying these natural methods:
ReplyDeleteUse a humidifier: Adds moisture to the air, helping soothe nasal passages.
Elevate your head: Sleeping with your head slightly raised helps drainage and reduces congestion.
Stay hydrated: Drink plenty of fluids to thin mucus.
Use a warm compress: Apply a warm towel over your nose and forehead to open sinuses.
Try steam inhalation: Breathe in steam from a bowl of hot water or take a hot shower before bed.
Use saline nasal spray or rinse: Helps clear nasal passages naturally.
Avoid irritants: Keep your bedroom free of smoke, strong scents, or allergens.