Is it safe to consume 5000 IU of vitamin D3 daily? Get link Facebook X Pinterest Email Other Apps Please share your answer in the answers box below. Your help can support others with the same question. Get link Facebook X Pinterest Email Other Apps Comments James DeanMay 20, 2025 at 10:18 PMTaking 5,000 IU of vitamin D3 daily can be safe for some individuals, especially those with a deficiency. However, it's important to consult a healthcare provider before taking high doses long-term, as excessive intake can lead to toxicity.ReplyDeleteRepliesReplyAdd commentLoad more... Post a Comment
Taking 5,000 IU of vitamin D3 daily can be safe for some individuals, especially those with a deficiency. However, it's important to consult a healthcare provider before taking high doses long-term, as excessive intake can lead to toxicity.
ReplyDelete