What is cauliflower ear, and do wrestlers still get it even with headgear?

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  1. Cauliflower ear is a condition where the outer ear becomes swollen and deformed after repeated trauma or injury, common in contact sports like wrestling, boxing, and MMA. It happens because the ear’s cartilage gets damaged and blood collects between the skin and cartilage, leading to that swollen, lumpy appearance if untreated.

    Do wrestlers still get it with headgear?
    Yes, but it’s less common now thanks to protective headgear. Headgear helps cushion and protect the ears from direct hits and friction, reducing the chances of the injury.

    However:

    If the headgear isn’t worn consistently or properly, or during intense training without protection, wrestlers can still develop cauliflower ear.

    Sometimes injuries happen outside of practice or matches, too.

    Most wrestlers wear headgear to prevent it, but it’s not a 100% guarantee—so treating any ear injury early is key to avoiding permanent damage.

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