What is the healthiest and tastiest way to cook asparagus? Get link Facebook X Pinterest Email Other Apps Please share your answer in the answers box below. Your help can support others with the same question. Get link Facebook X Pinterest Email Other Apps Comments Nicki PeteJune 9, 2025 at 6:07 PMThe healthiest and tastiest way to cook asparagus is usually steaming or roasting—both keep nutrients intact and bring out great flavor!Steaming:Keeps asparagus crisp-tender and preserves vitamins.Simply steam for 3-5 minutes until bright green and slightly tender.Finish with a squeeze of lemon juice and a tiny drizzle of olive oil or a sprinkle of sea salt.Roasting:Roasting brings out a delicious nutty, caramelized flavor.Toss asparagus with a little olive oil, salt, and pepper.Roast at 400°F (200°C) for about 12-15 minutes until tender and slightly crispy.Optional: add minced garlic or a sprinkle of Parmesan cheese near the end.ReplyDeleteRepliesReplyAdd commentLoad more... Post a Comment
The healthiest and tastiest way to cook asparagus is usually steaming or roasting—both keep nutrients intact and bring out great flavor!
ReplyDeleteSteaming:
Keeps asparagus crisp-tender and preserves vitamins.
Simply steam for 3-5 minutes until bright green and slightly tender.
Finish with a squeeze of lemon juice and a tiny drizzle of olive oil or a sprinkle of sea salt.
Roasting:
Roasting brings out a delicious nutty, caramelized flavor.
Toss asparagus with a little olive oil, salt, and pepper.
Roast at 400°F (200°C) for about 12-15 minutes until tender and slightly crispy.
Optional: add minced garlic or a sprinkle of Parmesan cheese near the end.