The ideal fridge temperature is between 3°C (37°F) and 5°C (40°F). This temperature range effectively slows down bacterial growth, helping to keep food fresh and safe to eat. For freezers, the recommended temperature is -18°C or lower. Here's why this range is so important: Food Safety: Keeping the fridge between 3°C and 5°C prevents the "danger zone" (8°C to 63°C) where harmful bacteria thrive. Food Preservation: Lower temperatures help to slow down spoilage and extend the shelf life of perishable items. Energy Efficiency: Maintaining the optimal temperature range helps your fridge run efficiently and save energy.
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The ideal fridge temperature is between 3°C (37°F) and 5°C (40°F). This temperature range effectively slows down bacterial growth, helping to keep food fresh and safe to eat. For freezers, the recommended temperature is -18°C or lower.
ReplyDeleteHere's why this range is so important:
Food Safety:
Keeping the fridge between 3°C and 5°C prevents the "danger zone" (8°C to 63°C) where harmful bacteria thrive.
Food Preservation:
Lower temperatures help to slow down spoilage and extend the shelf life of perishable items.
Energy Efficiency:
Maintaining the optimal temperature range helps your fridge run efficiently and save energy.