How can I grow my hair really fast without using any products?

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  1. To grow your hair faster without products, focus on the following:

    Healthy Diet: Eat protein, vitamins (B7, A, C, E), and minerals, and stay hydrated.

    Scalp Care: Massage your scalp and keep it clean to stimulate growth.

    Reduce Stress: Manage stress through relaxation techniques.

    Sleep Well: Aim for 7-8 hours of quality sleep each night.

    Gentle Hair Care: Avoid heat styling, minimize tight hairstyles, and be gentle when detangling.

    Regular Trims: Trim hair to prevent split ends.

    Exercise: Boost circulation to promote healthier hair follicles.

    Protect Hair: Use sun protection and sleep on a silk pillowcase.

    Patience: Hair growth takes time, so stay consistent and patient.

    By following these steps, you'll create the best conditions for faster and healthier hair growth.

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